Recommended by Brenda

Recipes to explore!

A selection of tried and true dishes curated for your convenience and fulfillment

Resources to guide you on your journey to wellness. 

The Original Intuitive Eating Pros→

Food & Nutrition Magazine→

The Center for Mindful Eating→

Diabetes Self-Management→

Ellyn Satter→

Recognized authority on eating and feeding, information for parents.

OLDWAYS→

American Diabetes Association→