Individualized approach to realistic change.
As a Registered Dietitian/Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES), Brenda helps clients improve their health by providing sound nutrition information and a listening ear. Her approach is centered around mindful and intuitive eating while practicing from a Health at Every Size® (HAES) perspective.
What is a healthy diet?
Many wonder what a healthy diet really looks like. Brenda will help you navigate food with ease.
NO FAD DIETS, NO GIMMICKS.
feeling overwhelmed?
you'll Leave saying "I can do this!"
What are clients saying?
“Highly informative. And I like your practical approach that easily lets me incorporate more nutrition into my meals. Plus your resource sharing helps me continue to research my needs after each appointment . THANKS!”
“Everything was very professional and quality work in my opinion. Thank you.”
"Thank you for restoring such a great sense of freedom to my life! I feel like I can breathe so much easier now."
"Can’t thank you enough for your insight. My blood sugars are stabilizing too. I’m so grateful for you.”
“Answers to my questions are always addressed, the understanding of the anorexic thinking keeps my interest as a magnet! Thank you.”
“Great experience as always. Informative session. Brenda is so patient takes her time and explains everything.”
“You make eating simple and understandable!!”
"The consultation was unhurried and covered many topics. Brenda gave us a chance to ask many questions and responded to them thoughtfully and followed up with links. It was a valuable meeting."
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